6.4 million Malaysians have hypertension, according to the National Health and Morbidity Survey in 2019, and almost HALF that number…
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Physiological and psychological aspects are two key points that health discussions in Malaysia should focus on, according to Dr. Koh…
When it comes to assessing the impact of your fitness, nutritional, or lifestyle changes, your body composition is one of…
“Live more, worry less.” That’s Dr. Sandra Raman’s mantra; a General Practitioner turned TikTok star with nearly 700,000 followers. She’s…
A study published by the American Journal of Clinical Nutrition (AJCN) reveals the Galaxy Watch could contribute to the prevention…
A good night’s rest begins with good sleeping habits. Take on the Samsung Health’s Sleep Coaching Program to start improving…
When we think about May, Mother’s Day or Labour Day normally come to mind. But, did you know that May…